Activities and Events

4 Me & My Friends Youth Club
Wednesday's, 5pm-7.15pm at Efford Youth Centre

4 Me & My Friends Youth Club4 Me & My Friends is a group for young people (age 11+) who predominantly have ASD and ADHD although they will also take those with other forms of disabilities and learning issues.

Access is through a referral process either through a professional body or though self-referral. For further details or to obtain a form please contact either:

Youth Club Flyer

ADAPT Exim Dance FlyerADAPT from Exim Dance Company
Every Friday during Term Time, 4.30pm-6.30pm

ADAPT is a weekly dance class held at Plymouth School of Creative Arts for young people age 12-25 with and without disabilities. The class aims to raise aspirations and confidence and offer participants the opportunity to develop skills in contemporary dance and choreography. Sessions are FREE and transport can be offered to and from the group for those that need it.

For more information see the attached flyer or contact

ADAPT Dance Flyer

Argyle Ability Counts
Tuesday's Junior and Adult Football Sessions

Ability Counts FlyerArgyle Community Trust offer disability football coaching sessions on Tuesday evenings at Lipson Cooperative Academy:

  • Junior Football (5-15 years) - 5.30pm-6.30pm
  • Adult Football (16+ years) - 7.30pm-8.30pm

Sessions include fun filled football activities, with the choice of playing tournaments every month. Sessions are £4 per week or book a six week block online and receive one session FREE.

For more information call Argyle Community Trust on 01752 562561 ext 4 or email Josh Grant at

Ability Counts FlyerBook Online

Argyle Soccer RoadshowsArgyle Football Roadshows: Whitsun Holidays 2017
For Boys and Girls aged 5-15 years

Argyle will be offering a number of Football Roadshows in Plymouth and other areas over the Whitsun holidays.

Bookings can be made online or alternatively by completing the booking form in the flyer and returning with a cheque to Plymouth Argyle FITC, Home Park, Plymouth, PL2 3DQ or phone 01752 562561 ext 4.

Argyle Football FlyerBook Online

Autism Friendly Screenings at Vue Cinema
Last Sunday of the Month

See Sing Vue Cinema host an autism friendly film in the morning on the last Sunday of every month.

What Makes the Screenings Autism Friendly?

  • The lights will be on low
  • The volume will be turned down
  • There will be no trailers at the beginning of the film
  • You'll be able to take your own food and drink
  • You'll be able to move around the cinema if you like.

See Sing in Plymouth on Sunday 28 May 2017 from 10.15am.

Book OnlineSee Trailer

Barne Barton Rangers Football Club
Friday's, 3.30pm-4.30pm

Barne Barton Rangers Football ClubFootball coaching delivered by Football Association qualified coaches at Riverside Primary School, 210 Poole Park Road, Plymouth, PL5 1DD.

The club is for children aged 6-11 years with special needs and disabilities including autism, aspergers, learning disabilities, physical and sensory impairments, deaf or hearing impaired. Beginners, improvers and more advanced players are all welcome.

If interested please contact Michelle on 07841 020162 or email:

Football Flyer

Beckly Centre Adult Social Group
Monday's, 7pm-9.30pm, £5 per session

Beckly Social Group FlyerA friendly informal social group for adults at the Beckly Centre with centre based activities and outings to other community venues.

Activities from Monday 10 April are as follows:

  • Bring a Friend Social Evening - Monday 10 April
  • Close for Easter Bank Holiday - Monday 17 April
  • Evening Stroll to Barbican - Monday 24 April
  • Gardening - Monday 8 May
  • Focus on Craft Evening - Monday 15 May
  • Beckly "Bake" Off - Monday 22 May

For further details see the attached flyer or contact the Beckly Centre on 01752 484433 or via email:

Social Group FlyerBook Online

Beckly Centre Youth Club Sessions
Thursday's from 4 May, 7pm-9pm, £3 per session

Beckly Youth Club SessionsThe Beckly Centre will be running the following Youth Club sessions from 4 May to 20 July 2017:

  • Walk on the Hoe - Thursday 4 May
  • Cooking - Thursday 11 May
  • Life Skills Evening - Thursday 18 May
  • Quiz Night - Thursday 25 May
  • Closed for Half Term - Thursday 1 June (No Youth Club)
  • Bowling - Thursday 8 June
  • Movie Night - Thursday 15 June
  • Beckly Obstacle Course - Thursday 22 June
  • Beach BBQ - Thursday 29 June
  • Yoga & Meditation Evening - Thursday 6 July
  • Summer Cooking - Thursday 13 July
  • End of Term Meal at Mount Batten - Thursday 20 July

For further details see the attached flyer or contact the Beckly Centre on 01752 484433 or via email:

Youth Club FlyerBook Online

Beckly Centre Weekend Sessions
Saturday / Sunday sessions until the end of May 2017

Beckly Weekend SessionsThe Beckly Centre will be running the following weekend sessions until the end of May 2017:

  • Beckly Marathon - Saturday 29 April
  • Earth Day Activities - Saturday 6 & Sunday 7 May
  • Pirates - Saturday 13 May
  • Round the World - Saturday 20 & Sunday 21 May
  • Lord Mayors Day - Saturday 27 May
  • Half-Term Holiday - Monday 30 May to Friday 3 June
  • Sailing on Board Tectona - Monday 1 May, £25 please contact the office for more information

For further details see the attached flyer or contact the Beckly Centre on 01752 484433 or via email:

Weekend FlyerBook Online

Bikeability Holiday Courses 2017

Bikeability Holiday Courses 2017Free cycle training courses in Plymouth from the Plymouth School Sports Partnership. The Bikeability programme gives young people the skills and confidence to cycle in modern road conditions.

There are three Bikeability Levels:

  • Bikeability Balance: For children aged 3 to 6 - For beginners to get them riding their bikes and feeling confident
  • Bikeability Learn to Ride: For children age 6 and over - For beginners to get them riding their bikes and feeling confident
  • Level 1: For children in school year 3 and 4 - Basic bike control skills in a traffic-free area
  • Level 2: For children in school year 5 or over - A real cycling experience on quiet roads
  • Level 3: For children in school year 7 or over, who have completed Level 2 - Advanced cycling

For more details and to book your place, go to: Spring Bikeability Courses 2017

Bikeability Holiday Courses

British Red Cross Workshops
Free workshops for 10-19 year olds

British Red Cross WorkshopsDo you work with young people aged 10-19 years, or know someone that does?

The British Red Cross are offering free First Aid workshops for established groups in Plymouth. These aim to enable young people to feel more confident, willing and able to help themselves and someone else in a first aid emergency.

There are 18 skills in total e.g. helping someone who is heavily bleeding or having an asthma attack. Workshops can can generally cover 4-5 skills in 1.5 hours.

For more information see the attached flyer or contact Imogen Wood, Youth Education Coordinator on 01752 831609 or email:

First Aid FlyerBooking Form

Devon FA Disability Football in PlymouthDevon Football Association: Disability Football in Plymouth

A list of disability football clubs in Plymouth with contact details. For more information see the attached flyer below from Devon Football Association.

If you would like to get involved in Disability Football as a player, coach, club or volunteer, please contact Ashley Harris, Disability Development Officer.

Phone: 01626 323560 / 07912 089838

Disability Football Flyer

Devonport Park Activity Centre

Devonport Park Activity Centre NewsletterThe Devonport Park Activity Centre offer the following activities:

  • Rooted Club - Monday's 4pm-6pm (term time) & Saturday's 10am-1pm
    £5 per session for first child / £3 each for additional sibling(s)
    For young people with additional needs aged 8-16 offering opportunities to get involved in cooking tea together, gardening and other social activities. (Places must be pre-booked)
  • Little Seeds: Stay and Play - Friday afternoons, 1pm-3pm, £2 per family
    A drop in toddler / pre-school group for children of all abilities with their parent / carer. With garden based play activities, be prepared to get messy!
  • Volunteers - Wednesday's 10am-1pm (term times) & Thursday's 10am-1pm (school holidays)
    If you are over 18 you could be a volunteer. Coming from a wide range of backgrounds and abilities, our volunters help with many jobs around the gardens and buildings. Tea, coffee and biscuits provided!

Devonport Park Activity Centre also provide two support groups providing opportunities to share experiences of the Child and Adolescent Mental Health Service (CAMHS) in Plymouth:

  • In Other Words: This group supports children and young people aged 8-18 years with their mental health. It provides fun activities and ongoing development opportunities to help build confidence, self-esteem and belief in a non-judgemental, confidential, safe and non-clinical environment.
  • Children's Minds - Families Matter: This is a parent participation project led by Routeways and supported by Plymouth Parent Carer Voice that provides monthly activities to share their experiences while learning together.

For more information and to pre-book places, please call the Devonport Park Activity Centre on 01752 500496 or contact them via email:

Their latest newsletter provides information on future events and volunteering opportunities.

May / June 2017 NewsletterRooted Club FlyerLittle Seeds FlyerCAMHS Groups

Disability Activities at Plymouth Life CentreDisability Activities
Various at Plymouth Life Centre

Plymouth Life Centre offer a number of activities throughout the week for those with disabilities including wheelchair rugby, wheelchair dance, disability multi-sports, trampolining, a swimming club and more.

For more information please contact Plymouth Life Centre on 01752 606900, or visit the Everyone Active website.

Disability Activities Flyer

Down Syndrome Football ProgrammeDown Syndrome Football Progamme
Saturday's Monthly, 10am-11am, £2 per session

Plymouth Argyle Community Trust are running a programme of fun football sessions for those aged 5 and over with down syndrome. Sessions will run once a month on a Saturday from 10am to 11am at Goals Soccer Centre next to Plymouth Argyle Football Club.

Those attending all 10 sessions will be in with a chance of winning a signed Argyle prize.

Bookings can be made online below or contact Josh Grant, Health and Disability Officer on 01752 562561 ext. 4, email:

Football FlyerBook Online

Hello World: Coding & Digital MakingHello World: Coding & Digital Making
Plymouth Central, St. Budeaux and Plymstock Libraries

Hello World is an after-school club for 8-13 year olds who are interested in learning new things or want to do coding and / or digital making outside of school.

There is no set agenda or lesson plan - young people can just come along and have access to the libraries public computers and resources where they can learn coding. There will also be opportunities to use MaKey MaKey, play on Raspberry Pi's and also tablets.

  • Tuesday's (fortnightly), 4pm-5pm - Plymstock Library
  • Thursday's, 4pm-5.30pm - Plymouth Central Library
  • Friday's, 3.30pm-5pm - St. Budeaux Library

For more information contact Plymouth Central Library on 01752 305900 or email:

Hello World FlyerCentral LibraryPlymstock LibrarySt. Budeaux Library

Mount Batten Centre Watersports Programme 2017
School Holiday Courses

Mount Batten Centre Watersports Programme 2017Throughout the school holidays the Mount Batten Centre provide a range of both wet and dry adventure days in the following:

  • Kayaking and canoeing
  • Dinghy sailing
  • Hawk 20 sailing
  • Coasteering
  • Windsurfing
  • Climbing and abseiling
  • and Stand up paddleboarding.

The Mount Batten Centre also run certified courses in Dinghy Sailing, Powerboating and Paddlesports throughout the year.

For more information call 01752 404567 or email:

Programme BrochureSee Website

Nature Plymouth: Active Neighbourhoods ProjectNature Plymouth: April to June 2017
Free from the Active Neighbourhoods Project

Free family events and wildlife volunteering opportunities for all ages at the following local woods in Plymouth:

  • Budshead Wood
  • Efford Marsh Nature Reserve
  • Kings Tamerton Woods

For more information contact Ashley Todd, Community and Volunteer Officer on 01752 305490 or email:

Budshead WoodEfford Marsh Nature ReserveKings Tamerton WoodsActive Neighbourhoods Project

Play Rangers Summer Term Programme 2017
Come and play Tuesday's & Wednesday's from 3.15pm

Play Rangers FlyerThe Play Rangers will be delivering play sessions from 3.15pm at the following parks in Plymouth:

  • Tuesday's - Kelly Close, Barne Barton, PL5 1DT
  • Wednesday's - Red Brick Field, Barne Barton, PL5 1EG

There will be a number of different sports, games and outdoor activities on offer for 4-13 year olds. All activities are FREE! Please note that under 8's must be accompanied by an adult.

For more details download the programme flyer below.

Play Rangers Flyer

Play Rangers May Half-Term Programme 2017
Come and play during half-term from 11am-3.30pm

Play Rangers FlyerThe Play Rangers will be delivering play sessions from 11am until 3.30pm at the following parks in Plymouth during May half-term:

  • Tuesday 30 May - Kelly Close, Barne Barton, PL5 1DT
  • Wednesday 31 May - Red Brick Field, Barne Barton, PL5 1EG
  • Thursday 1 June - Sunnydene, St. Budeaux, PL5 1QP

There will be a number of different sports, games and outdoor activities on offer for 4-13 year olds. All activities are FREE! Please note that under 8's must be accompanied by an adult.

For more details download the programme flyer below.

Half-Term Flyer

Plymouth City Museum & Art Gallery
"Museum on Tour"

Find out what's onPlymouth City Museum and Art Gallery is now closed for the development of the new History Centre due to open in 2020. Until Spring 2020, exhibitions, events and activities will be delivered in a range of offsite locations via a "Museum on Tour" programme. This will include:

  • Exhibitions and displays
  • Collections on tour
  • Talks and tours
  • Family events
  • Special events

Find out what's on by visiting Plymouth Arts and Heritage website.

Website: What's On

Plymouth Marjon Football Club FlyerPlymouth Marjon Football Club for Special Needs & Disabilities
Thursday's 6pm-7pm

Football skills and coaching for children aged 6-12 years with Special Needs and Disabilities (SEND). The club is for children with learning, sensory and physical disabilities and all playing abilities. Beginners, improvers and more advanced football players are all welcome.

For more details and the Player Registration form, see the attached flyer.

Football Club Flyer

Plymouth Music Zone Sensory Sounds
Tuesday's 4pm-5pm, £3 per session

Plymouth Music Zone Sensory SoundsMusic making activities for children aged 4-16 years with PMLD, ASD/SEN, term times only.

To be eligible to access, your child should have a diagnosis of a disability and attend a special school or Support Centre or attend a mainstream school and have a severe or moderate learning disability with ASD or a complex physical disability.

For more information and to book, please call Glyn on 01752 213690 or email

Sensory Sounds Flyer

Plymouth Music Zone
Music & Singing Groups for Carers, times various

Music and Singing Groups for CarersPlymouth Music Zone offer various music and singing sessions for carers, or alternatively some for carers and those they care for to enjoy together.

  • Sharing & Caring Group - Tuesday's, 10.30am-11.30am
    Music making and singing for carers of older or disabled people.
  • Striking Chords Group - Tuesday's, 2.30pm-3.30pm
    Creative music making and singing sessions for carers together with those they car for.
  • Carefree Choir - Wednesday's, 1.30pm-2.30pm
    Singing for carers to enjoy without those they care for.

For further details, please contact Plymouth Music Zone on 01752 213690 or email

Carers Flyer

Support Your Way NewsletterSupport Your Way Newsletter: May 2017

See the Support Your Way newsletter to see events that are happening in the Plymouth area during the month.

If you would like anymore details about these events or to receive this newsletter via email, please contact Richard Price on 07964 369492 or email

Support Your Way Newsletter

Wheelfever Projects Creative Dance Workshops
Resumes 7 January 2017

WheelFever Inclusive Dance WorkshopsCreative dance for disabled and non-disabled children and young people in the Performance Studio at Plymouth Life Centre.

  • Every Saturday: 1pm-2pm - A creative playful dance session that encourage confidence in movement and creativity; suitable for disabled and non-disabled children and young people (5-18 years). The session is also suitable for young people up to 25 years with more complex needs and those who find it difficult to concentrate.
  • Every Saturday: 2pm-4pm - Developing dance and choreographic skills through inclusive methods of teaching and practice. Suitable for disabled and non-disabled children and young people (12-25 years).

For more information and to book please call Paula on 07815 285208 or email:

Wheelfever Dance Workshops

Whizz Kidz Ambassador ClubWhizz Kidz Ambassador Club
First Sunday of month, 11.30am-5pm

Whizz Kidz is a free youth group for wheelchair users aged 8-25 years and meets at Plymouth Life Centre on the first Sunday of each month.

For more information please contact Sally on 07867 124901 or email:

Whizz Kidz Flyer